Someone on your side
Information, advice and advocacy helpline for children and young people.
Meic is the helpline service for children and young people up to the age of 25 in Wales. From finding out what’s going on in your local area to help dealing with a tricky situation, Meic will listen even when no-one else will. We won’t judge you and will help by giving you information, useful advice and the support you need to make a change.
We are open 8am to midnight, 7 days a week. You can contact us by phone, email, SMS text and instant messaging. Meic is confidential, anonymous, free, and just for you.
FREEPHONE: 0808 80 23456
SMS TEXT: 84001
Our opening hours are 8am until midnight , 7 days a week, 365 days a year.
If you’ve contacted us during these hours, you will receive a response from an Adviser Advocate shortly.
If you have contacted us outside of these hours or need immediate assistance, the following services are available 24/7:
- NHS Direct on 0845 4647
- Samaritans on 116123
- Childline on 08001111